Journey Inward Counseling, LLC
Maple Valley, WA
425.437.5595

Discover the healing power of IFS informed EMDR

Are you tired of understanding your patterns and behaviors, but not able to do things differently? For a multitude of reasons, the brain and body can become stuck in a stress response that negatively impacts your physical and mental health. IFS informed EMDR combines two powerful therapies that can catapult awareness into action.
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About

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Internal Family Systems (IFS) provides a relational framework for understanding and effectively interacting with yourself. EMDR reprocesses core memories, allowing your body and brain to deactivate the neurological stress response, improving overall functioning. The focus is providing REAL relief to the internal system, so that reactions rooted in anxiety, depression, trauma, and addiction are no longer necessary. I am committed to helping adults break free from the pain caused by past pain points both big and small. I strive to bring empathetic understanding, validation of your personal experience, and evidence based knowledge as the foundation of our working relationship. If you’re interested in scheduling a free consultation with me, please call (425) 437-5595 or email me at hello@journehy-inwardcounseling.com
Cori Raddigan, LICSW, LCAS, ICAADC
Certified in EMDR / IFS informed EMDR trained

Services

  • Anxiety
  • Depression
  • Trauma
  • Addiction
  • Anger Management
  • Coping Skills
  • Mindfulness
  • PTSD
  • Women's Issues
  • Stress
  • Self Esteem
  • Fears/Phobias
  • Abandonment

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Motivational Interviewing
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)

Insurance Accepted

  • Out of Network

Fees

  • Individual Sessions: $165

Location

A street map for office location at 22807 SE 216th Way Maple Valley, WA 98038-8459

Journey Inward Counseling

22807 SE 216th Way
Maple Valley, WA 98038-8459

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